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Baseball Drills - Screen Toss Drills
K Zone Tee Drills
Short Bat Flip Drills
Two Hands Isolation Drills
Rhythm Drills
Screen Toss Drills
Contrast Flip Drill
Right Side Angle Toss
Left Side Angle Toss
Rod Carew Drill
Straight Front Flip Drill
Short Screen Batting Practice
K Zone Tee Drills
Short Bat Flip Drills
Two Hands Isolation Drills
Rhythm Drills
Screen Toss Drills
Contrast Flip Drill
Step 1: Determine Size
Height
Weight
Size
4' to 5'7"
50 to 70lb
Blue Small
4' to 5'7"
75 to 110lb
Blue Medium
4' to 5'7"
110 to 155lb
Blue Large
5'7" to 6'9"
90 to 135lb
Red Small
5'7" to 6'9"
135 to 210lb
Red Medium
5'7" to 6'9"
210 to 245lb
Red Large
