Why Does the Hand Speed Trainer™ Work? Increase your hand speed with the Hand Speed Trainer™.
No matter what sport you play, increasing your hand speed is absolutely essential. In a time where athletes are getting faster and stronger than ever, getting the competitive advantage has never been more vital. In order for you to become a better athlete, 2 specific actions are required.
1) You have to increase your speed and power.
2) You must do this while becoming more efficient at your specific skill and sport.
The Hand Speed Trainer™, now will allow you to functionally strength train by performing work against resistance the right way. It is as critical to train the specific movement as it is to train the muscles involved in that movement. Your brain simply thinks in terms of whole movements, not in terms of individual muscles. The exercises with the highest transfer effect are those that are essentially similar to the actual movement or activity of the skill that you want to perform in your sport.
For you to get optimal results in your sport repeated practice of the precise movement or skill is absolutely essential. It’s a must. It’s required. Because of the unique Hand Speed Trainer™ weighted system, you as an athlete are able to increase resistance in minimal increments in as little as 4 ounces. This prevents the biomechanics of the movements that you are focusing on from being compromised.
This allows complete focus for your neuromuscular system to specifically and functionally adapt the memorization of the SPECIFIC MOVEMENTSneeded for you to improve your overall athletic skills. Your body will adapt to the demands that are placed upon it. By wearing the Hand Speed Trainer™s™ as you repeat sport specific movements such as swinging a baseball bat, throwing a punch, hitting a golf ball or hitting the hockey puck you will see incremental improvements quickly.
Simply by adding 4 ounces of weights to your forearms while repeating your sport specific skills will produce noticeable results, but don’t take our word for it. See what these athletes below have to say: