What sports would this training aide help with?

The Hand Speed Trainer™ can be utilized in any sport or activity.

How is the Hand Speed Trainer™ different from all other weighted training devices?

The Hand Speed Trainer™ was specifically designed to increase hand speed while not compromising sports-specific movements, unlike other products on the market today. The HST™ moves the resistance so that it is evenly distributed across the forearm. The resistance becomes part of the body rather than being an external weight that has to be controlled and can contribute to changes in performance mechanics. With the HST™, weights can be adjusted to the precise movement requirements of the user.

Does this restrict my movement in any way?

No, the HST™ fits securely in the open area of the forearm above the wrist and below the elbow.

What is it made out of?

The Hand Speed Trainers™ are made of top quality, high-density Neoprene and secured into place with elastic/Velcro straps.

Can I wash my Hand Speed Trainers?

Yes, remove all of the weights, hook the Velcro together and place in carrying bag. Machine-wash DELICATE using a mild detergent. Allow to air dry. Do not place in dryer.

Can you just purchase one sleeve?

To ensure proper balance and function for the user, the Hand Speed Trainer™ is recommended for both arms during use. They are only sold in pairs.

How do I determine what size I need to order?

Measure around your forearm 2” above your wrist and 2” below the elbow. You can find the sizing chart on the order page.

What do I get with the Hand Speed Trainer?

Each Hand Speed Trainer™ box includes two HST™ high-density Neoprene sleeves; four 4oz weights; four 8oz weights; 1 Nylon/mesh carrying bad; 1 Eight Week Training proven, simple to follow Game Plan.

How much weight can you insert into each sleeve?

Each HST™ performance pocket is designed to hold a maximum of one 4oz and one 8oz weight. All weight needed comes with the Hand Speed Trainer. Each HST™ sleeve is shipped with a 4oz and 8oz weight in each performance pocket (two pockets per sleeve). Weight can be adjusted as light as 4oz or as heavy as 24oz in four-ounce increases.

How do they stay securely to my forearm?

The Hand Speed Trainer™ is made of high-density Neoprene that stretches to form a snug fit around the forearm. In addition, each HST™ sleeve has two elastic straps that stretch around the sleeve to hold it in place.

Is there a guarantee?

Hand Speed Trainer™ is backed by a 30 day 100% money back guarantee.

Step 1: Determine Size
Height Weight Size
4' to 5'7" 50 to 70lb Blue Small
4' to 5'7" 75 to 110lb Blue Medium
4' to 5'7" 110 to 155lb Blue Large
5'7" to 6'9" 90 to 135lb Red Small
5'7" to 6'9" 135 to 210lb Red Medium
5'7" to 6'9" 210 to 245lb Red Large