Baseball Drills - Rhythm Drills
Back Side Toss Drill
Step 1: Determine Size
| Height |
Weight |
Size |
| 4' to 5'7" |
50 to 70lb |
Blue Small |
| 4' to 5'7" |
75 to 110lb |
Blue Medium |
| 4' to 5'7" |
110 to 155lb |
Blue Large |
| 5'7" to 6'9" |
90 to 135lb |
Red Small |
| 5'7" to 6'9" |
135 to 210lb |
Red Medium |
| 5'7" to 6'9" |
210 to 245lb |
Red Large |
